She may weigh a feather-light 97 pounds [44kg], but Sistar’s Dasom admits she still watches what she eats — allowing herself just ONE meal a day.
The 20-year-old singer appeared on a recording of KBS 2TV’s 1 vs 100 chat show — which airs tomorrow, January 21 –and admitted that follows a stringent diet as part of a girl group.
“I tend to eat one meal per day at around four in the afternoon as a lunch and dinner meal,” says the 5-foot-4-inch starlet — who weighed 112 pounds [51kg] when the group debuted in 2010.
“After starting the drama [Melody of Love] I get to see the image of myself through the broadcasts every day and I adjust my diet accordingly.”
She added: “I’m automatically losing weight with the drama, but I can’t get enough strength for the drama if I eat nothing. Also, if I don’t eat, the staff doesn’t either. So I eat together with them recently.”
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Alongside her diet, Damon says that she also enjoys weight training and aerobic exercises to keep her figure in check.
Tell us: Do you think Dasom’s promoting the right type of diet?