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Sistar's Dasom Reveals She Eats Just ONE Meal a Day, Weighs 97 Pounds

January 20, 2014 at 2:00 pm EDT

Dasom at the 2013 KBS Drama Awards in Seoul on December 31 Credit: Dispatch Images

Dasom at the 2013 KBS Drama Awards in Seoul on December 31
Credit: Dispatch Images

She may weigh a feather-light 97 pounds [44kg], but Sistar's Dasom admits she still watches what she eats -- allowing herself just ONE meal a day.

The 20-year-old singer appeared on a recording of KBS 2TV’s 1 vs 100 chat show -- which airs tomorrow, January 21 --and admitted that follows a stringent diet as part of a girl group.

RELATED: Sistar's Dasom Reveals Weight Struggle: "I Spit My Food Out"

"I tend to eat one meal per day at around four in the afternoon as a lunch and dinner meal," says the 5-foot-4-inch starlet -- who weighed 112 pounds [51kg] when the group debuted in 2010.

"After starting the drama [Melody of Love] I get to see the image of myself through the broadcasts every day and I adjust my diet accordingly."

She added: "I'm automatically losing weight with the drama, but I can't get enough strength for the drama if I eat nothing. Also, if I don't eat, the staff doesn't either. So I eat together with them recently."

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Alongside her diet, Damon says that she also enjoys weight training and aerobic exercises to keep her figure in check.

Tell us: Do you think Dasom's promoting the right type of diet?

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