Kara’s Goo Hara has admitted she has to go to the gym every single day to maintain her enviable figure.
Goo Hara, along with her Kara bandmates Youngji and Seungyeon, featured as guests on MBC FM4U’s Kim Shin Youn′s Noon Song of Hope yesterday and talked about how they keep fit.
“I work out for an hour everyday,” Goo admitted. “When there’s a music program recording, I focus on stretching.” old idol songstress, who sports a minuscule 22-inch waist and a super slim body.
Fellow bandmate Seungyeon, 26, shared sentiments of staying in shape that most of people without 22-inch waists could probably relate better to: “In contrast to Goo Hara, I do gain weight. But I eat carefully and exercise.”
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Kara are officially the idol stars to turn to for fitness advice as they are even releasing a fitness DVD set called KARA the FIT in Japan this summer. The idea is that if you follow the routines, you too can have the perfect bodies and flat abs like the Kara girls. Sounds good to us!